With the end of lockdown on the horizon and many of us wanting to boost our fitness before we return to the real world, dog-friendly holiday specialist, Canine Cottages has teamed up with fitness influencer Amy Lou Perry and her Insta-famous cockapoo Teddy to devise the perfect workout routine for you and your pooch.

Fitness during the lockdown
During lockdown, the average Brit has been active about three days a week, choosing running, cycling, and home workout classes at their exercises of choice.1 

Despite the gyms being closed, the demand for fitness is still extremely high. In the past 90 days, ‘home gym’ search trends have seen an increase of 150%, with ‘high-intensity interval training’ seeing a 130% increase in searches2.

So, we know that fitness is something many of us have been looking to maintain and keep up during lockdown. And what better way to make it more fun than getting your dog to join in too?

The best dog-friendly workout to do with your pooch at home

To find out more, please visit: https://www.caninecottages.co.uk/blog/dog-friendly-workout